Activites
Volleyball
The overall effect of playing volleyball on a child is a healthy body, with more muscle mass, and less fat accumulation. This ensures that the child does not become obese during his teenage years. The sport also increases the flexibility and endurance of the players.
- Volleyball has a good effect on health. A variety of movements in this sport loads almost all muscle groups.
- Volleyball also strengthens children’s immunity and the cardiovascular system, improves the eye movement and body posture.
